What is circular motion?

• The circular exercise training system includes a series of integrated applications of different sports, covering the core muscles (trunk muscles) to peripheral muscles (lower/upper extremity muscles), and from closed chain exercise to open Chain movement mode. Due to the diverse and comprehensive exercise pattern changes, this training strategy can increase the interest in learning, and at the same time can effectively strengthen muscles and cardiorespiratory fitness.

• Loop exercise training can be applied to individuals or groups. It not only cultivates personal interest in sports, but also motivates the team's consensus to participate in fitness, enhances learning motivation, and improves exercise compliance. In addition, this exercise strategy can effectively shorten exercise time and achieve better physiological adaptation effects; it can also understand physical fitness changes from real-time data and adjust exercise patterns in a timely manner.

• At present, most commercially available ring exercises are combinations of resistance exercise materials. eHealth Circuit is the first combination of aerobic exercise equipment. It can be used alone or integrated with multiple machines. It can be used for smart learning at home, and can be used for remote health management. A full range of products All are Taiwanese brands, made in Taiwan, quality assurance and provide after-sales service and maintenance updates.